Yoga a natural solution to diabetes

Monday, November 14th, 2011 at 6:31 pm

We all know how much a health booster yoga exercise is, but can it really help to cure diabetes? You may have known that adult onset diabetes is normally associated with obesity, so there may be some truth to this. If you adopt a healthy diet, and stick to a yoga exercise regimen, then of course it makes sense that you will reduce your risk of diabetes.

Yoga is said to be India’s oldest natural solution. Regular practice of yoga reduces the risk of diabetes and yoga can even cure diabetes, said secretary of Thrissur District Yoga Association Balakrishnan Pallath. Yoga normalises blood glucose level by …