Yoga Works

Is running the only thing that will thin out my legs? Or will yoga work?

I love yoga and hate running (plus running is bad on the knees) i want to thin out my legs… will yoga work?

Swimming will not cause any trauma to your knees, and will help “thin out your legs.” Mostly though, you have to lose weight in general. Exercise will tone muscle, but you can’t target an area to lose weight. Being strong and fit is more important than just being thin. IMO.

Yoga For All – Yoga Works: Ground Yourself

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